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Personalized Massage Therapy & Therapeutic Bodywork
Practice Philosophy
I believe the human body has an incredible ability to heal, restore, and adapt when given the right support. My approach begins with listening—understanding each patient’s individual needs, concerns, and goals before creating a personalized treatment plan.
Whether you’re seeking relief from chronic pain, muscle tension, tissue restrictions, or simply looking to improve mobility and overall wellness, each session is thoughtfully tailored to you.
Through therapeutic massage, myofascial release, trigger point therapy, posture education, breathing techniques, and other complementary approaches, my goal is to help you move, feel, and function at your best.
Services
Massage Therapy
Your massage is customized according to your goals, preferences, areas of concern, and how your body is presenting that day. Depending on your needs, your session may incorporate techniques such as therapeutic massage, myofascial techniques, trigger point work, assisted stretching, deeper pressure, relaxation-focused techniques, and other complementary approaches. We'll create a session around what you need.
60min Massage
$110
A personalized full-body or focused massage session designed around your individual needs and goals.
Your therapist may incorporate different techniques and pressure levels throughout the session to address areas of muscle tension, discomfort, restricted movement, or simply help you slow down and relax.
Great for: routine maintenance, relaxation, targeted muscle tension, or your first visit.
Enhancements may be incorporated when appropriate and requested.
90min Massage
$160
More time means we don't have to choose between addressing your problem areas and giving the rest of your body some attention.
A 90-minute session allows for a more comprehensive treatment while still giving us time to work more intentionally in areas that need additional attention.
Great for: multiple areas of concern, persistent muscle tension, full-body work with additional focused treatment, or anyone who simply wants more time on the table.
Enhancements could be incorporated if requested.
120 min Massage
$220
Our most comprehensive massage session.
Two hours gives the flexibility to combine detailed therapeutic work with full-body massage without feeling rushed. Your session can be adapted to include different techniques, pressure levels, and areas of focus specific to your needs and comfort.
Great for: multiple areas requiring attention, clients who prefer extensive therapeutic work, or anyone wanting the most complete massage experience.
Enhancements may be incorporated when appropriate and requested
Rehabilitation and Surgery Recovery
$160
Treatment is tailored to your stage of recovery, comfort, mobility, and any restrictions provided by your healthcare professional.
Your session may include gentle massage, myofascial techniques, mobility work, scar-area work when appropriate, and other supportive techniques to improve comfort and movement.
Please note: Massage does not replace medical care, physical therapy, or post-operative rehabilitation. Medical clearance may be requested when appropriate.
30 min Cupping
$55
A focused dry-cupping session using negative pressure to gently lift the skin and superficial tissues.
Cupping may be used as a complementary approach for temporary relief of muscle soreness or musculoskeletal discomfort and may help some clients experience improved ease of movement.
This session is ideal when you want cupping without a full massage.
Please know: Temporary circular marks, redness, or tenderness can occur after cupping and may remain visible for several days.
Parties & Events
Bring massage to your office, employee appreciation event, wellness day, private event, or special occasion.
Corporate chair massage
$110/hr. ( + one time $50 setup/travel fee)
Chair massage offers convenient, fully clothed massage in shorter sessions, making it a great addition to workplace wellness programs and events.
Sessions can focus on commonly tense areas such as the neck, shoulders, upper back, arms, and hands.
It's a simple way to give your team or guests an opportunity to pause, reset, and recharge during a busy day.
Planning an event? Contact us for availability and a personalized quote.
MASSAGE ENHANCEMENTS
The following enhancements may be added to any eligible massage session. Availability and appropriateness may vary based on your individual needs.
Cupping
$35
Add cupping to your massage for additional focused work on areas of muscle tension or discomfort.
Cupping uses negative pressure to gently lift the skin and superficial tissues and may provide temporary relief of musculoskeletal pain or soreness for some clients.
Temporary circular marks or redness are a normal possible response and may remain visible for several days.
Hot Stone
$25
Smooth, heated stones are incorporated into portions of your massage to provide comfortable, sustained warmth.
Heat can help promote relaxation and may temporarily reduce feelings of muscle stiffness or soreness, making this a great addition when you want your therapeutic session to feel a little more restorative.
Tapping
$20
Therapeutic elastic tape may be applied after your session when appropriate to provide sensory feedback and support movement between appointments.
Taping may be useful as a temporary complement to massage for certain musculoskeletal complaints, but it is not intended to immobilize an injury or replace appropriate medical evaluation or rehabilitation.
Deep Tissue
$20
For those areas that need a little more attention.
This enhancement allows additional time and focus for slower, more deliberate techniques directed toward deeper layers of muscle and connective tissue.
And remember: deeper doesn't always mean better. Pressure is always adjusted to your comfort and therapeutic goals.
Additional 30 minutes
$55
Sometimes an hour simply isn't enough.
Add an additional 30 minutes to an eligible massage session when you want more time for focused work, a more complete full-body session, or simply a little longer to relax.
Subject to scheduling availability.
Essential oils scalp massage
$15
A relaxing scalp massage paired with an appropriately diluted aromatic essential oil.
Designed primarily for relaxation and sensory enjoyment, this enhancement is a wonderful way to slow down, release some of the tension you may carry around the scalp and head, and finish your session feeling refreshed.
Essential oil selection may be modified or omitted based on allergies, sensitivities, pregnancy, medications, or personal preference.
Aromatherapy
$15
Choose an aromatic essential oil to complement your massage experience.
Aromatherapy is offered primarily as a relaxation and sensory enhancement. Certain essential oils have been studied for their potential effects on relaxation and anxiety, although individual responses vary.
Please let us know about allergies, fragrance sensitivities, pregnancy, asthma, skin sensitivities, or other relevant concerns before adding aromatherapy to your session.
Packages
Because Sometimes One Session Isn't Enough
6 for 5
$550
Enjoy 6 personalized 60-minute massage sessions for the price of 5.
That's one session on us — and six opportunities to make taking care of yourself part of your routine.
Package terms, expiration dates, transferability, cancellation policies, and other applicable conditions should be reviewed prior to purchase.
At the moment we are no offering house calls